| Valley - Interval running program
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| Description |
This interval running program is designed to increase your running speed for all levels of ability and distances. A specific training program will be planned for your session, so come out and join in and let's work on your upcoming goals now!
Remember, if you want to race faster, you'll need to practice running faster at least once a week.
Coach Steve Polley Team USA member
2019-Draft Legal Sprint Duathlon National Champion (M70-74)
coaching site is: www.fastforwardtricoach.com
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| Type |
Run
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| Date(s) |
October 01, 2020 - Dec 17, 2020 |
| Frequency |
Weekly event on Thursdays |
| Start Time |
6:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Valley |
| Website |
|
| Comments |
We meet at 6201 Balboa Blvd., Encino. Drive West into the parking lot; we meet on the sidewalk between the fenced soccer facility and the baseball field and use the entire complex for our running program. Hope to see you on Thursday nights! |
| Members Only? |
Members & guests
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| Contact Information
|
| Who |
Steve Polley |
| Email |
SPCsteve01@gmail.com |
| Phone |
8053683573 |
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