| TriFit Wednesday Morning Track Workout
|
| Description |
This Wednesday morning track session is designed to help make you a better, faster runner.
Led by TriFit coach Bernard Baski we concentrate on run technique and interval training. The workout will start at 6:30am, please come 5-10 minutes early to warm-up.
Don’t worry about your level of running, whether you are competitive or just trying to increase your level of fitness, the track will help you to be a faster, more efficient runner at every distance.
Join us every Wednesday morning for this informative, fast and fun workout. The Track is located at Santa Monica College on Pico and 16th in Santa Monica, CA. Please park parallel to the track in the metered parking which is free until 8 am.
Please contact Bernard Baski, our run coach for any questions.
Bernard Baski: Bernard@trifitla.com |
| Type |
Run
|
| Date(s) |
July 22, 2015 - Dec 31, 2018 |
| Frequency |
Weekly event on Wednesdays |
| Start Time |
6:30 AM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.trifitla.com/calendar/#51
|
| Comments |
Santa Monica College Track. Pico Blvd. @ 17th St. |
| Members Only? |
Members & guests
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
Bernard@trifitla.com |
| Phone |
(310)829-2227 |
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