| TriFit Performance Cycling w/ Bernard
|
| Description |
Instructor Bernard Baski
90 minute cardio interval workout designed to improve and maximize aerobic and anaerobic capacity. Whether you are just looking to burn calories or increase your bike power output and pedal stroke efficiency, this is the class for you.
90min session |
| Type |
OtherWorkout
|
| Date(s) |
January 30, 2015 - Jan 30, 2015 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
6:30 AM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.trifitla.com
|
| Comments |
We are located in the Colorado Center
TriFit Club and Studios
2425 Colorado Ave
Suite 120
Santa Monica, CA 90401
*Enter parking garage, pull a parking ticket and be sure to bring it with you to get it validated at the TriFit front desk.
|
| Members Only? |
Members Only
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
gina@trifit.net |
| Phone |
310-829-2227 |
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