| TriFit Pilates Workout
|
| Description |
Instructor: Marybeth
Pilates Mat class provides a fun and invigorating workout for those beginner through advanced students. This movement focused hour will provide challenges to help build your strength and flexibility. Increasing your core strength through progressive series of exercises is just one of the key benefits. You will leave with more energy, improved body awareness and standing taller with better posture! |
| Type |
OtherWorkout
|
| Date(s) |
November 28, 2014 - Nov 28, 2014 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
12:00 AM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.trifitla.com
|
| Comments |
We are located in the Colorado Center
TriFit Club and Studios
2425 Colorado Ave
Suite 120
Santa Monica, CA 90401
*Enter parking garage, pull a parking ticket and be sure to bring it with you to get it validated at the TruYoga Studio front desk.
For Sat/Sun classes
*Enter parking garage off of Colorado Blvd, just east of Cloverfield. Free parking on Saturday's.
Look for the Daily Grill/2501 sign in the parking structure, take the elevators up to level 1 and go to the TriFit Front desk to sign in.
|
| Members Only? |
Members Only
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
gina@trifit.net |
| Phone |
310-829-2227 |
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