| TriFit Core Conditioning Workout
|
| Description |
Instructor: Ashley Scarrot
Core Conditioning is a full body workout that concentrates on the fundamental components of obtaining and maintaining a fit and functional body. The muscles of the core are crucial for any workout and strengthening them is essential for overall fitness. This class is designed to accommodate everyone’s individual level and focuses on correct technique to ensure your workout is both challenging and safe. This class will shape and tone your body for a leaner, better, and healthier you. |
| Type |
OtherWorkout
|
| Date(s) |
November 06, 2014 - Nov 06, 2014 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
1:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.trifitla.com
|
| Comments |
We are located in the Colorado Center
TriFit Club and Studios
2425 Colorado Ave
Suite 120
Santa Monica, CA 90401
*Enter parking garage, pull a parking ticket and be sure to bring it with you to get it validated at the TriFit front desk.
For Sat/Sun classes
*Enter parking garage off of Colorado Blvd, just east of Cloverfield. Free parking on Saturday's.
Look for the Daily Grill/2501 sign in the parking structure, take the elevators up to level 1 and go to the TriFit Front desk to sign in.
|
| Members Only? |
Members Only
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
gina@trifit.net |
| Phone |
310-829-2227 |
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