| TriFit A.R.C. (Aerobic Resistance Circuit) Trainin
|
| Description |
Instructor: Ian Cuthbertson
Time: 5:30pm - 6:30pm
A.R.C. (Aerobic Resistance Circuit) Training is a circuit training class involving various aerobic and resistance stations for a full body workout. Intended for all levels to increase your aerobic fitness. This class is designed to burn fat, build muscle, and boost your metabolism. |
| Type |
OtherWorkout
|
| Date(s) |
October 14, 2014 - Oct 14, 2014 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
5:30 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.trifitla.com
|
| Comments |
We are located in the Colorado Center
TriFit Club and Studios
2425 Colorado Ave
Suite 120
Santa Monica, CA 90401
*Enter parking garage, pull a parking ticket and be sure to bring it with you to get it validated at the TriFit front desk.
|
| Members Only? |
Members Only
|
| Contact Information
|
| Who |
TRIFIT Club & Studios |
| Email |
gina@trifit.net |
| Phone |
310-829-2227 |
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