| TriFit Row Class
|
| Description |
Instructor: Ashley Scarrott
Are you tired of the same old workout routine?Looking for a change? Row is a high intensity, multi–functional, partner style workout that integrates fast paced rowing with a mix of body weight exercises to keep you moving from start to finish. Great for building strength and improving cardiovascular function. |
| Type |
OtherWorkout
|
| Date(s) |
August 19, 2014 - Aug 19, 2014 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
|
| Comments |
We are located in the Colorado Center
TriFit Club and Studios
2425 Colorado Ave
Suite 120
Santa Monica, CA 90401
*Enter parking garage, pull a parking ticket and be sure to bring it with you to get it validated at the TriFit front desk.
|
| Members Only? |
Members Only
|
| Contact Information
|
| Who |
TRIFIT Club & Studios |
| Email |
gina@trifit.net |
| Phone |
310-829-2227 |
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