| Row w/ Ashley
|
| Description |
Have you gotten tired of your workouts? Looking for a change? Row is a high intensity, multi –functional, partner style workout that integrates fast paced rowing with a mix of bodyweight exercises to keep you moving from start to finish, building strength and improving cardiovascular function. |
| Type |
OtherWorkout
|
| Date(s) |
March 29, 2014 - Mar 29, 2014 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
9:00 AM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Other |
| Website |
|
| Comments |
TriFit Club & Studios |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
gina@trifit.net |
| Phone |
(310) 829-2227 |
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|
