| TriFIT Row w Ashley Scarrott
|
| Description |
Have you gotten tired of your workouts? Looking for a change? Row is a high intensity, multi –functional, partner style workout that integrates fast paced rowing with a mix of bodyweight exercises to keep you moving from start to finish, building strength and improving cardiovascular function. |
| Type |
OtherWorkout
|
| Date(s) |
February 08, 2014 - Feb 08, 2014 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
9:00 AM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://trifitla.com/?page=class_descriptions&view=class&class_id=61
|
| Comments |
Crush studio on main floor. |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
gina@trifit.com |
| Phone |
(310) 829-2227 |
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