| TruYoga - Hatha Yoga w Alyson
|
| Description |
Hatha Yoga classes are designed to build strength, improve flexibility and develop a meditative focus. This class has an Iyengar - influenced approach so that students can deepen their understanding of their yoga practice and proper yoga pose alignment. This class includes breathing exercises and a guided relaxation/meditation at the end. It is great for beginners. |
| Type |
OtherWorkout
|
| Date(s) |
February 27, 2014 - Feb 27, 2014 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:15 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
|
| Comments |
TruYoga |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
gina@trifitla.com |
| Phone |
(310) 829-2227 |
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