| Fat Burner - MTB/Run the Hills
|
| Description |
Challenging,scenic and fun:
Moderate pace Mountain Bike ride, warm up down Ocean, climb Amalfi to Sunset and backside of Will Rodgers to Inspiration Point, transition to run, 2 loops from visitors center to Inspiration point, return to Santa Monica. 140 BPM goal, except for spikes on a few steep inclines. 14 miles bike, 4 miles run. |
| Type |
Bike
|
| Date(s) |
January 11, 2014 - Feb 01, 2014 |
| Frequency |
Weekly event on Saturdays |
| Start Time |
7:30 AM |
| Level |
Intermediate |
| Where |
Santa Monica |
| Website |
|
| Comments |
Start: Car Wash on Main and Ocean Park - 7:30 am
Pickup: Ocean and San Vincente - 7:45
Inspiration Point: 8:25
Visitor Center Transition: 8:35 run start/finish 45-50 Min, then back on the bike for return.
Finish OP and Main - 9:40 - 9:50 |
| Members Only? |
Members Only
|
| Contact Information
|
| Who |
Bill Sundblad |
| Email |
moongood@aol.com |
| Phone |
310-617-5455 |
Go Back
|
