| TRIFIT Turn & Burn
|
| Description |
Turn & Burn is a high energy, music-driven spin class. At the beginning of class, 15 minutes are devoted to resistance band strength work off the bike to get a total body burn and peak your metabolism. The remaining 45 minutes are on the bike to spin your way to an intense caloric and fat burn workout. All levels welcome. |
| Type |
OtherWorkout
|
| Date(s) |
December 30, 2013 - Dec 30, 2013 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
12:00 AM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
|
| Comments |
2425 COLORADO AVENUE SANTA MONICA, CA 90404 |
| Members Only? |
Members Only
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
Hayley@trifitla.com |
| Phone |
3108292227 |
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