TRIFIT Cross Train with Julie
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Description |
Combines different styles of workouts to create an intense, calorie-burning, muscle-fatiguing workout. Designed with a dynamic warmup, a focus on a specific strength or skill movement, then finishes with an all-out workout combining strength and cardio. All skill levels are welcome. Individual weight choice is encouraged. |
Type |
OtherWorkout
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Date(s) |
November 12, 2013 - Nov 12, 2013 |
Frequency |
1-time event (non-weekly) |
Start Time |
7:00 PM |
Level |
Beginner, Intermediate, Advanced |
Where |
Santa Monica |
Website |
http://trifitla.com
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Comments |
TRIFIT CLUB
2425 COLORADO AVENUE SANTA MONICA, CA 90404
(P) 310.829.2227 • CONTACT@TRIFITLA.COM |
Members Only? |
Everyone
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Contact Information
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Who |
TRIFIT Club & Studios Baski |
Email |
gina@trifit.net |
Phone |
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