| TriFit Strength Training for Athletes
|
| Description |
Strength training is an essential part of your triathlon training plan. If you are looking to build strength while increasing power and speed to gain that extra competitive edge, this class is for you! We will focus on whole body strength using triathlon specific moves and proper progression.
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| Type |
OtherWorkout
|
| Date(s) |
October 18, 2013 - Oct 18, 2013 |
| Frequency |
Weekly event on Fridays |
| Start Time |
7:45 AM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.trifitla.com
|
| Comments |
TriFit Club & Studios
Yahoo! Center |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
gina@trifit.net |
| Phone |
(310) 829-2227 |
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