| TriFit Strength Training for Triathletes
|
| Description |
Strength training is an essential part of your triathlon training plan. If you are looking to build strength while increasing power and speed to gain that extra competitive edge, this class is for you! We will focus on whole body strength using triathlon specific moves and proper progression.
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| Type |
OtherWorkout
|
| Date(s) |
October 16, 2013 - Oct 16, 2013 |
| Frequency |
Weekly event on Wednesdays |
| Start Time |
7:45 AM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
|
| Comments |
TriFit Club & Studios |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
gina@trifit.net |
| Phone |
(310) 829-2227 |
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