| Cross Train @ TriFIT
|
| Description |
Combines different styles of workouts to create an intense, calorie-burning, muscle-fatiguing workout. Designed with a dynamic warm up, a focus on a specific strength or skill movement, then finishes with an all-out workout combining strength and cardio. All skill levels are welcome. Individual weight choice is encouraged.
Taught by Julie Dragicevich. |
| Type |
OtherWorkout
|
| Date(s) |
September 24, 2013 - Sep 24, 2013 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
|
| Comments |
TriFit Club & Studios. |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
gina@trifit.net |
| Phone |
(310) 829-2227 |
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