| Turn & Burn TriFIT Indoor Cycling
|
| Description |
Turn & Burn is a high energy, music-driven spin class. At the beginning of class, 15 minutes are devoted to resistance band strength work off the bike to get a total body burn and peak your metabolism. The remaining 45 minutes are on the bike to spin your way to an intense caloric and fat burn workout. All levels welcome.
Taught by Julie Dragicevich. |
| Type |
Bike
|
| Date(s) |
September 11, 2013 - Sep 11, 2013 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
4:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
|
| Comments |
TriFit Club & Studios. |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
gina@trifit.net |
| Phone |
(31) 829-2227 |
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