| Learn to Lift @ TriFIT
|
| Description |
Revamp your workout through instruction and assistance on how to lift safely and effectively with dumbbells, kettlebells, and barbells. A new topic will be taught each class for 15 minutes followed by a circuit-based strength workout. Multiple weights will be provided for all strength levels. |
| Type |
OtherWorkout
|
| Date(s) |
August 29, 2013 - Aug 29, 2013 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.TRIFITLA.com
|
| Comments |
TriFIT - Santa Monica in the Yahoo! Center |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
TRIFIT Club & Studios Baski |
| Email |
gina@trifit.net |
| Phone |
(310) 829-2227 |
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|
