| Track Workout
|
| Description |
These workouts are designed to take the next step from base training and progress a Trialthlete's conditioning through various intervals and thresholds. |
| Type |
Run
|
| Date(s) |
July 16, 2003 - Sep 24, 2003 |
| Frequency |
Weekly event on Wednesdays |
| Start Time |
6:30 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
|
| Comments |
The Track is located at 16th and Pico in Santa Monica, at Santa Monica College. Paking is very limited by street signs, up to a 1/2 mile away. I suggest you park off of 14th steet north of Pico and warm jog to the track. (SMC pool parking passes are ok) |
| Members Only? |
Members Only
|
| Contact Information
|
| Who |
Jamie Silber |
| Email |
jamie@acmecoaching.com |
| Phone |
310-901-6398 |
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