| Beginning Adult Swim Class
|
| Description |
Join our happy group swimming class aimed at beginner through intermediate level adult swimmers. "Swim Training Level 1-2" is a safe, non-threatening environment that will help adults build confidence and endurance in the pool.
Equinox Palos Verdes Club has a heated indoor pool and is nice in any weather. No worries about wind, rain, or sunburn. Swim caps are required for both men and women.
All stokes and water skills are covered at different times. Emphasis is on the basics: breathing, body position, kicking, and confidence.
Please bring swim cap, goggles, and swimsuit. It is helpful to have short swim fins for swimming drills. Towels are provided.
Please call 310-697-1016 and speak to a membership advisor to set up your guest pass. Bring your current LA Tri Club card and show it to receive a one week pass to the club. Equinox PV is also know for the best spin classes in town! There are many triathletes on staff at this location. |
| Type |
Swim
|
| Date(s) |
July 12, 2013 - Dec 31, 2013 |
| Frequency |
Weekly event on Fridays |
| Start Time |
11:00 AM |
| Level |
Beginner |
| Where |
Palos Verdes |
| Website |
http://www.equinox.com/clubs/palosverdes/classes#nav
|
| Comments |
EQUINOX PALOS VERDES CLUB:
550 Deep Valley Drive,
Rolling Hills Estates CA 90274
Located near the intersection of Silver Spur and Crosscreek Drive in the Promenade Shopping Center. Equinox is next door to Marmalade Cafe, at the opposite end of the mall from the movie theaters. This is the mall with the ice skating rink in Palos Verdes. |
| Members Only? |
Members & guests
|
| Contact Information
|
| Who |
Niecia Staggs |
| Email |
nieciastaggs@hotmail.com |
| Phone |
310-697-1016 |
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