| Martial Fit @ TriFit
|
| Description |
Weekly Free Class at TriFit LA
Martial Fit with Richard Alanzo
12 - 1pm
MARTIAL FIT: Intense martial arts cross-training that builds cardio, core strength and muscle tone, but is more advanced than basic kicks & punches. Practice moves from Tae Kwon Do, Capoeira, Muay Thai, Boxing, & Filipino Martial Arts. Combinations are applied to the air, pads, and then to interactive partner drills, with quick attention to technique, strategy and mindset. |
| Type |
OtherWorkout
|
| Date(s) |
May 30, 2013 - May 30, 2013 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
4:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
|
| Comments |
2425 Colorado Ave Suite 120 Santa Monica, CA 90404 Located in the Colorado Center. Enter on Colorado Ave. Pull a visitors ticket and we will validate for 3 hours! Free Garage Parking and Valet! |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
TRIFIT Club & Studios |
| Email |
Julie@trifitla.com |
| Phone |
310.829.2227 |
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