| Learn to Lift @ TriFit
|
| Description |
Weekly Free Class at TriFit
Learn to Lift with Julie D
Tuesday, May 21 2013
7-8pm
LEARN TO LIFT: Revamp your workout through instruction and assistance on how to lift safely and effectively with dumbbells, kettlebells, and barbells. A new topic will be taught each class for 15 minutes, followed by a circuit-based strength workout. Multiple weights will be provided for all strength levels.
|
| Type |
OtherWorkout
|
| Date(s) |
May 21, 2013 - May 21, 2013 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
|
| Comments |
2425 Colorado Ave Suite 120 Santa Monica, CA 90404 Located in the Colorado Center. Enter on Colorado Ave. Pull a visitors ticket and we will validate for 3 hours! Free Garage Parking and Valet! |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
TRIFIT Club & Studios |
| Email |
Julie@trifitla.com |
| Phone |
310.829.2227 |
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