| Gina's Spin @ TriFIT
|
| Description |
Come to TriFit for Gina's Spin class at 6:30am for free!
GROUP CYCLE: 6:30 AM - Indoor cycling is an excellent way to burn calories and fat. Fat Metabolism is maximized as classes are taught at, or slightly above training zones to increase endurance and achieve a higher level of aerobic and anaerobic fitness. Indoor cycling is non-impact, reducing the risk of injury. If you are looking for a way to max out calorie and fat burning, take one of our indoor cycling classes.
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| Type |
OtherWorkout
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| Date(s) |
March 07, 2013 - Mar 07, 2013 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
6:30 AM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
|
| Comments |
2425 Colorado Ave Suite 120
Santa Monica, CA
90404
Located in the Colorado Center. Enter on Colorado Ave. Pull a visitors ticket and we will validate for 3 hours!
Free Garage Parking and Valet! |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
TRIFIT Club & Studios |
| Email |
Julie@trifitla.com |
| Phone |
310.829.2227 |
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