| Cardio Kickboxing at TriFit
|
| Description |
FREE - LATC Members Free Class at TriFit
Cardio Kickboxing: High-energy, full body workout that strengthens the torso for core stabilization. By using boxing, footwork drills, and kicks from various different martial arts, this class delivers an awesome cardio workout. Participants will kick and punch their way into shape using fun interactive partner drills to elevate their level of fitness! Circuit training is also used for this class and is guaranteed to be an excellent form of fat-burning exercise. All skill levels are welcomed.
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| Type |
OtherWorkout
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| Date(s) |
February 19, 2013 - Feb 19, 2013 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
1:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://trifitla.com/docs/schedules/TriFit-Schedule-January-2013.pdf
|
| Comments |
TriFit is located in the Colorado Center
2425 Colorado Ave Suite 120, Palm Court
Santa Monica, CA 90404
FREE PARKING. Enter in the visitors entrance on Colorado Ave. Pull a ticket, we will validate for 3 hours! Follow parking signs for Colorado Visitors then take the elevator up to Palm Court. We are across from the Courtyard Cleaners. |
| Members Only? |
Members Only
|
| Contact Information
|
| Who |
TRIFIT Club & Studios |
| Email |
Julie@trifitla.com |
| Phone |
310.829.2227 |
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