| Going Long….Ironman & 70.3 - Free Lecture
|
| Description |
Get the scoop from the coach who has trained multiple Ironman champions. Learn how YOU can PR at your next long course race. Discover the secrets of long distance training and nutrition. Learn how to mentally prepare for race-day. Turn your body in to a fat-burning machine with specific Ironman workouts. Includes Q&A session. |
| Type |
Clinic
|
| Date(s) |
January 09, 2012 - Jan 09, 2012 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
8:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Valley |
| Website |
http://www.go2trio.com/events/
|
| Comments |
Runnergy
14082 Ventura Boulevard
Sherman Oaks, CA 91423 |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Gareth Thomas |
| Email |
info@go2trio.com |
| Phone |
310-721-8233 |
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|
