| Spin & Run Brick
|
| Description |
A dynamic 50-minute spin class with interval zone training to condition the heart followed by a 30-minute outdoor run. We will quickly transition off the bikes, change our shoes and move outdoors to take our cardio to the next level and overcome that heavy feeling in our feet. Perfect for every level triathletes or those that want to cross train.
Reserve your spot online at: https://clients.mindbodyonline.com/ASP/home.asp?studioid=18717
- you can set up a profile and purchase any class package and receive 15% off.
Studio Pulse has set up a promo code in the system so when you log on, you can use the PROMO CODE: BRICK to get the 15% off. |
| Type |
OtherWorkout
|
| Date(s) |
August 08, 2012 - Oct 30, 2012 |
| Frequency |
Weekly event on Wednesdays |
| Start Time |
6:00 AM |
| Level |
Beginner, Intermediate |
| Where |
Redondo Beach |
| Website |
|
| Comments |
Studio Pulse
409 North Pacific Coast Highway #205,
Redondo Beach, CA, 90277 |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Erin Mcginnis |
| Email |
mcginnis.erin@gmail.com |
| Phone |
(310) 809-9693 |
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|
