| Kettle Bell Workout / Injury Prevention Clinic
|
| Description |
Functional strength training using the art of Kettle Bell movements. This class is immediately followed by a 30-minute Injury Prevention Clinic. |
| Type |
OtherWorkout
|
| Date(s) |
September 18, 2010 - Sep 18, 2010 |
| Frequency |
Weekly event on Saturdays |
| Start Time |
9:00 AM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Palos Verdes |
| Website |
|
| Comments |
Equinox Fitness Clubs are known for results driven training in a spectacular environment. Enjoy all the benefits of membership before and after your ride. |
| Members Only? |
Members & guests
|
| Contact Information
|
| Who |
Equinox Palos Verdes |
| Email |
LaTriClub@equinox.com |
| Phone |
310-697-1016 |
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