| FREE youth training run followed by quick swim
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| Description |
Help us spread the word!
O2 MAX is offering FREE youth (ages 10-18years) training runs every Thursday.
Place: Meet at JAMS middle school- walk to SMC track
Time: 4-5pm
Day: Thursday starting September 10th-leading up to race day. Oct 11, 2009
This is your chance to learn proper running technique, get faster, stronger in a friendly group setting. Open to runners and non-runners. All workouts will incorporate various running drills as well as core, balance and strength workouts.
Race: Lexus Santa Monica 5000- benefits St. Johns Hospital- get involved in this great event by racing or volunteering!!
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| Type |
OtherWorkout
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| Date(s) |
September 30, 2009 - Oct 11, 2009 |
| Frequency |
Weekly event on Thursdays |
| Start Time |
4:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
|
| Comments |
Meet @ JAMS Sharp and walk over to SMC track |
| Members Only? |
Everyone
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| Contact Information
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| Who |
KJ Jashinsky |
| Email |
karen@o2maxfitness.com |
| Phone |
3108671650 |
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