| Strength & Core BOOTCAMP for Triathletes
|
| Description |
a 1 hr group session focusing on strength, core, flexibility and agility development for Triathletes. Designed by Coach Gareth and hosted by Danielle Thomas (Ironman Triathlete & Strength training expert).
Every tuesday and thursday evening starting @ 7pm
$15 a session/ $120 for 10 session pass
RSVP required as space is limited |
| Type |
OtherWorkout
|
| Date(s) |
July 07, 2009 - Oct 24, 2009 |
| Frequency |
Weekly event on Tuesdays |
| Start Time |
7:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Valley |
| Website |
http://www.coachgareth.com/More.html
|
| Comments |
Sherman Oaks/ Van Nuys park |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Gareth Thomas |
| Email |
gareth@coachgareth.com |
| Phone |
858 361 4733 |
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|
