| Pre-Ocean Speed Circuit Run
|
| Description |
Starting at 5:30 am >> we’ll do a warm-up walk heading North for 10-minutes, then run for 20-minutes before turning around to be back in time to join the swim wkout; about 40 minute run. Base-pace/warm-up before the Ocean Speed Circuit. Come out, run at |
| Type |
Run
|
| Date(s) |
July 12, 2006 - Aug 08, 2006 |
| Frequency |
Weekly event on Wednesdays |
| Start Time |
5:30 AM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.gmap-pedometer.com/?r=122537
|
| Comments |
Meet at the small metered parking lot just south of where Ocean Park Blvd. meets Barnard Way in Santa Monica. Bring $1 bills for parking. |
| Members Only? |
Members & guests
|
| Contact Information
|
| Who |
Liz Oakes, Dani Paxson, Martha Spelman |
| Email |
liz@latriclub.com |
| Phone |
310.488.7927 |
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|
