| Acme/Latc Coached Valley Track Workout
|
| Description |
All abilities are welcome. This 1-hour Coached workout will emphasize stretching, run technique, and progress you through: Base, Threshold, and Peak Training. Come early to warm-up with Hydration in hand. |
| Type |
Run
|
| Date(s) |
July 06, 2006 - Oct 12, 2006 |
| Frequency |
Weekly event on Thursdays |
| Start Time |
6:30 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Valley |
| Website |
|
| Comments |
Harvard Westlake School, 3700 Coldwater Canyon, North Hollywood, CA 91604, (Easy to access from 101 or from Hollywood/B.H./West L.A.) |
| Members Only? |
Members Only
|
| Contact Information
|
| Who |
Mike Gwaltney |
| Email |
mike@acmecoaching.com |
| Phone |
818/613-1329 |
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|
