| Ocean Speed Circuit Pres. By Acme Coaching
|
| Description |
A triangle course of two cones on land and a buoy about 200-250 yards off shore. Swim from the first cone out to the buoy, aim for the second cone, swim to land, run onto the sand, round the cone and do a sand run to the starting point. Do 2-4 times. |
| Type |
Swim
|
| Date(s) |
April 19, 2006 - Oct 01, 2006 |
| Frequency |
Weekly event on Wednesdays |
| Start Time |
6:30 AM |
| Level |
Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.gmap-pedometer.com/?r=122537
|
| Comments |
We'll be in the small metered parking lot just south of where Ocean Park Blvd. meets Barnard Way in Santa Monica. AKA Lifeguard Tower 26. Bring 2 x $1 bills for parking. |
| Members Only? |
Members & guests
|
| Contact Information
|
| Who |
Konrad Ribeiro |
| Email |
konrad@acmecoaching.com |
| Phone |
310-396-7406 |
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