| Valley Track Workout
|
| Description |
Track workout with a simple goal: to run stronger and faster. Progressing from Threshold Runs, to Intervals, to Anaerobic Repeats, for races in September and October. Choose your own pace for the workout that week. All levels welcome. |
| Type |
Run
|
| Date(s) |
July 01, 2004 - Oct 07, 2004 |
| Frequency |
Weekly event on Thursdays |
| Start Time |
6:30 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Valley |
| Website |
|
| Comments |
Meet on track at Harvard-Westlake High School (unless otherwise noted in weekly email), 3700 Coldwater Canyon, Studio City. |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Mike Gwaltney |
| Email |
triathletemjg@hotmail.com |
| Phone |
818-613-1329 |
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|
