| Phase IV Lecture
|
| Description |
CANCELLED - "DEVELOPING AEROBIC SPEED" - Get ready to "Get FAST!!" In this lecture PHASE IV Director, Gareth Thomas, will teach you how innovative interval training can improve your Anaerobic Threshold, VO2 Max, Leg Speed and Anaerobic Capacity. |
| Type |
Other
|
| Date(s) |
May 19, 2004 - May 19, 2004 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.forsterpt.com
|
| Comments |
PHASE IV - 1544 20th Street, Santa Monica (between Broadway & Colorado) |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Robert Forster |
| Email |
bob@phase-iv.net |
| Phone |
310-656-8600 |
Go Back
|
